Fiber One Yogurt Blueberry

5 grams of fiber and only 50 calories?! Is it possible? Fiber One makes it possible with their line of yogurts, that come in blueberry, strawberry, peach, vanilla, and key lime pie. I have only tried the Blueberry and it is really great! It has a sweet blueberry flavor and there are even tiny specs of blueberry once and a while. It also provides 10% of your recommended need of calcium.

Usually when things are too good to be true, they are. This contains artificial sweeteners, which as I have mentioned, I am not a huge fan of. However, it is still a great snack and I still give it a good nutrition grade. 


Nutrition information: 50 calories, 13 grams of carbs, 5 grams of fiber, 4 grams of sugar, 3 grams of protein, 55 mg of sodium