GG Bran Crispbread

Ever want the extra fiber, without the extra calories? Introducing GG Bran Crispbread. This provides 5 grams of fiber with only 12 calories. Yes, I said it. 12 CALORIES! Now, how does it taste? Honestly, by itself it is very thick and dry. You definitely need some water to gulp this down. The best thing to eat this with is a jam because the moisture of the jam compensates for the dryness. With jam, it is actually quite tasty!


There are only three ingredients: 85% unprocessed wheat bran, rye flour, and salt. And with 5 grams of fiber, you are kept really full! This is a non-guilt product and everybody should have it in their kitchen. Just remember not to have TOO many.. 5 grams of fiber adds up.

This is usually found in health food stores, not regular grocery stores. Although, I found this product browsing through Wegmans one day. 


Nutritional information: 12 calories, 7 carbs, 6 grams of fiber, 1 gram of protein, 0 grams of sugar, 30 mg of sodium