Wasa Crisp'n Light 7 Grain

Another bread substitute review for today. I discovered Wasa Crisp'n Light 7 Grain a couple of months ago and have been hooked. It is only 20 calories per 1 slice! So it is a great snack with peanut butter or jam. I can put a little bit of peanut butter on this cracker and clock in at much less than even 100 calories. The taste is pretty bland by itself and I do not recommend it without a spread. But it is great with a spread and saves you the 100-200 calories of bread. The nutritional information is great too so it is a win-win. 

Nutritional information (per 3 slices): 60 calories, 2 grams of fiber, 13 grams of carbs, <1 grams of sugar, 2 grams of protein, 95 mg of sodium